What is distilled water? What is distilled water, how is it obtained, and where is it used? Can I drink distilled water? What is the difference between distilled water from drinking and boiled? Where can I buy distilled water? Video: from

For residents of modern cities, distilled water has become more accessible - it is prepared in domestic distillers. Why such water is needed, what are its advantages and disadvantages, what properties it has - such questions arise for those who are interested in a healthy lifestyle.

The effect of water purified by a distiller on the body raises many questions, rumors, speculation. Naturopaths argue that it is extremely useful, can work wonders and maintain youth. The other extreme in judgments about such water is that it flushes out everything useful from the body, contributes to the destruction of teeth, bones, etc. The truth, most likely, is somewhere in the middle, it has yet to be established by further considerations.

Water purified from various impurities has special physical properties, a different acidity and is an excellent solvent.

Not a single chemical laboratory can do without it. It finds application in many areas of human activity.

The rest is ordinary water. It pours on the head of people from the sky during the rain, is part of all juicy fruits and vegetables, glistens on the grass with dewdrops in the morning. For industrial purposes, such water is obtained in special installations or with the help of household distillers.

Properties and chemical composition

Purified water from impurities and salts is still not completely pure. Atmospheric gases are dissolved in it. Due to carbon dioxide, the pH of the water is in the range of 5.5 - 6.5, the reaction of the medium is slightly acidic. Such a liquid easily heats above the boiling point and cools below the freezing point.

The water purified by the distiller cannot be a conductor of electric current. If this statement is not confirmed by checking the purchased water, then it contains unacceptable impurities.

According to GOST, distilled water must meet certain indicators.

Let's bring them to the table:

Is it possible to drink distilled water

The most useful water that is drunk in the morning on an empty stomach is distilled. At night, the body intensively recovered after the past working day. Drinking water will help remove toxins dissolved in the blood. Since distilled water does not contain salts, it is an excellent solvent.

• If you drink water in a cold form, the main purification of the blood will give the kidneys. Intestinal motility also works due to the low temperature of the fluid.
• If you drink a warm liquid, intestinal motility will not work, but the excretory ability of the skin and lungs is activated. More water with slag dissolved in it will come out this way.

Distilled water is excellent in purification, but it cannot be used throughout the day.

It should only enter the empty stomach, otherwise digestion will be disturbed. Before meals, distilled water can be drunk no later than 1 hour.

During sports, water is actively lost. Thirst after exercise stresses that the blood is too thick, it’s hard for the heart to work. But you can’t drink during classes. A sharp increase in blood volume will occur, the heart will receive too much stress.

You can drink only after a short rest, when the initial state of the pulse is restored. To improve performance, it is better to drink alkaline water instead of distilled water before and after classes.

Home cooking

Distilled water, purified from all impurities, is obtained using a special apparatus - an akvadistillyator. He, thanks to the steam generator, turns ordinary water into a distillate. Usually, 1 hour is needed to prepare 1 liter of distilled water.

To prepare the distillate, it is advisable to buy spring water or use the one passed through a food filter - then the distiller will last longer. If you have to take water from the tap, it must first settle for 1 day.

If you wondered how to make distilled water at home, then take a note of a couple of simple “recipes”:

• The easiest option is to get clean water during the rain. Unfortunately, in the city it is almost impossible to do this, because the air is polluted by car exhaust and factory chimney smoke.
• The second simple option is to use condensation of steam on the lid during boiling. To do this, pour half the pan of water, put it on the fire, put an empty bowl of refractory glass or stainless steel inside. Cover the pan with an inverted lid. And put ice on top of the lid. During boiling water, steam will condense on the surface of the lid and drip into a bowl placed in a pan. After half an hour, the empty bowl will be filled with a small amount of distilled water.

Scope of use of distilled water

Distilled water is widely used in various fields of human activity:

• for medical equipment;
• in pharmaceutical business;
• in production;
• in cosmetology;
• when operating household appliances;
• in cars.

Any housewife knows that a steam iron and an air humidifier will last longer if distilled water is poured into it. A motorist is constantly buying distillate for the battery of his car.

Benefit and harm

Therefore, we first consider the positive properties of distilled water, purified from all harmful:

• the composition of such water is identical to that contained in the plant cells of juicy fruits;
• there is no excess of mineral salts poorly absorbed by the body;
• it well removes toxins from the body;
• quenches thirst;
• it has no taste or smell.

Distilled water drunk in the morning on an empty stomach - what is it? Good for the health of the body, as many people have seen. It improves metabolism, stimulates cellular respiration. Remarkably dissolves all toxins in the blood and removes them from the body.

However, such water has its drawbacks.

According to doctors, getting into the body, it can cause stress, is poorly absorbed by cells, and causes other negative processes:

• increased acidity of water does not allow to maintain the desired acid-base balance in the body;
• the distillation process takes a lot of time, requires special equipment;
• improper use of distilled water can increase the load on the cardiovascular system, worsen the work of the stomach.

The quality of the purified water is affected by the apparatus used to produce it. Prepared in a cheap distiller that is not intended for food purposes, water can have an unpleasant aftertaste. Interestingly, the moonshine still is a kind of distiller.

It is difficult to imagine modern society without distilled water; its benefits in industrial production and everyday life are undeniable. And the alleged harm to the body can manifest itself only through ignorance. It is necessary to take into account the characteristics of physiological processes, do not drink water during exercise or eating. It is advisable to replenish the balance of mineral salts in the body. But even with ordinary drinking water, the intake of vitamin-mineral complexes is necessary.

We can conclude that distilled water is the most common, without harmful impurities. It can do harm only through ignorance, and is useful not only for industrial, technical and domestic purposes, but also for food.

The use of ordinary tap water in the iron leads to failure of the humidification system due to scale. It is better to use distilled water. Closest to distilled water is reverse osmosis water, which most urban residents order home as drinking water.

Distilled water is needed for steam cleaners for wet cleaning. The instruction manual advises the use of distillate. Buying an ultrasonic humidifier home requires buying distilled water for it. If you use ordinary water, the salts from it will be carried by the fan around the room. Soon the furniture and floors will be covered with a light white coating of salts. This is because high-frequency oscillations turn water and all its impurities into a water suspension, carried by the air flow around the apartment.

Distilled water is obtained by evaporation and subsequent condensation upon cooling. The distillate is free of impurities. The closest analogue to distilled water is water purified by a reverse osmosis system.

Autonomous heating in the house involves the use of water without aggressive components to reduce internal corrosion. To do this, you can use distilled water, but it is easier to install a water purification system taking into account the constant recharge of the system at a pressure of 2-2.5 atmospheres. The purified water heating system works perfectly. It is possible to distill water for the heating system, but not at all. It is better to add the right amount of soda ash to reduce acidity.

Distilled water is used in medicine for breeding drugs for injection, in laboratories, in color photo printing. It is used even for breeding grappa - a special kind of brandy.

Distilled water in your car

First of all, the battery needs distillate. Water in it gradually evaporates, which can lead to oxidation of lead plates by air. To extend the battery life, the sulfuric acid solution in it is periodically diluted with distilled water. It is important to use distilled water, not purified. Then the battery will work for a long time and reliably, and the plates will not be damaged.

Distilled water is used in windshield washers. The use of plain tap water can cause nozzle contamination. In distilled water, you can add a special shampoo. For winter time, special non-freezing liquid is poured into the washers. The concentrated solution is diluted with distilled in the required proportions according to the instructions for use.

Distilled water is a liquid after thorough cleaning, which does not contain extraneous impurities and elements, which makes it universal for use in various fields of activity.

According to some, it is harmful to health, while others believe that distillate does not affect the body or is beneficial. Let's see if you can drink such water without harm to your own health.

Scopes of use and application

Pure water distillate is widely used in various industries, a huge number of them - from household to industrial.

• The liquid has unique solvent properties, so it is often used for a car battery to dilute the chemical composition of sulfuric acid.
• Use of distillate for electric irons and steam generating plants. It allows you to create clean steam, preventing the sedimentation of calcareous deposits, which lead to equipment breakdown.
• It can be used in modern heating systems. Thanks to complete cleaning and the absence of impurities, it prevents disturbance of circulation and possible differences in operating pressure in the system.
• The purified liquid is used in pharmacology and medicine to dissolve medicinal products. For this reason, pharmacies provide themselves with an adequate supply.
• Used to clean pipes from accumulated debris and dirt.
• Many people use purified water for therapeutic purposes. This allows us to conclude that a structured liquid can be used for drinking.

Due to the absence of third-party impurities, such drinking water can be useful for humans, as it provides a powerful cleansing effect on all systems of the human body.

The benefits of purified water

Experts agree that drinking distilled liquid is still not worth it. It contains a minimum amount of useful elements, so its organoleptic properties, unlike ordinary water, are significantly reduced. In most cases, it is recommended for technical use.

Why do so many people urge you to drink distilled water every day, if it can cause irreparable harm to the body and what are the positive properties?

• Quickly quenches thirst and takes part in intracellular metabolic processes.
• The unique composition will not differ from natural water sources - melt and rainwater, dew and snow, therefore, the danger from the use of such a liquid is minimized.
• Promotes safe detoxification, purification and improvement of the excretory system.
• Mineral components contained in plain water are poorly absorbed by the body. For this reason, there is no need to use water having a similar composition. By using structured water daily, important intracellular water balance can be achieved. And for the proper functioning of all systems of the human body, useful minerals and vitamins can be obtained with food.
• During distillation, water completely loses its taste characteristics, since it loses external impurities. This means one thing - such a liquid becomes completely neutral, with no taste or smell.

In this case, is it possible to drink distilled water for the treatment and prevention of various diseases? The choice depends on those who use such a liquid.

It is important to note that the benefits of distilled water are huge - it removes toxins and toxins, improves metabolic processes, and provides cellular nutrition.

Such water can be drunk after its preliminary structuring and revitalization. This process provides for a safe change in the structure of chemical compounds in water. Cleansing is carried out by freezing with further thawing and bringing to room temperature.

Harmful effects

What is the danger of receiving purified distilled water?

The main arguments against:

• Water after strong cleaning is able to wash out useful trace elements from human tissues and organs, which leads to poor health. This affects the condition of the teeth, nails and hair.
• If you drink distilled water constantly, this increases the load on the heart, blood vessels and impairs the functioning of the gastrointestinal tract.
• The purified liquid leads to dilution of the blood and erosion of the beneficial substances contained in it.
• The pH of the water is below the permissible norm; therefore, it is not possible to maintain the necessary balance in the cells.
• The high cost and complexity of the distillation process.

What happens if you drink distilled water from a car shop? If a person is very thirsty, then a similar liquid can be used. But doctors strongly advise against this.

With regard to the arguments presented, each consumer himself decides whether to drink distilled water or whether to abandon it.

Home cooking

Now we know how distilled water differs from ordinary water, but not everyone knows how to get it at home.

For cleaning, you need to prepare three tanks - one for sedimentation, the second for boiling it, and the third for storage. In addition, a heating device and a tube are required.

The restructuring process is as follows:

1. Water is poured into the first tank for sedimentation for 24 hours. The container is not covered with a protective cap. It is important to ensure that no dirt or debris enters it.
2. At the end of time, 1/3 of the liquid with sediment is drained from the tank through the tube. One end of the tube sinks to the bottom with settled water, the free end is discharged into any container. Overfilling is performed by gravity. This allows you to remove the precipitate, which was formed during the sedimentation process. Pure water is poured into the heating tank. The water is brought to a boil, cools, bottled in forms and installed in the freezer for deep freezing.

Water purified from impurities is widely used in various fields of life. It is required for medicinal purposes, for drinking, adding to aquariums, irons, as well as watering plants. Such a liquid can be purchased, but it is easier to prepare it yourself. It does not require the use of special equipment. It is enough to familiarize yourself with the procedure for performing all actions.

Distillation is a process in which the removal of minerals, chemical impurities from water occurs. You can get such a liquid at home in various ways. It is recommended to distill tap water by evaporation, freezing. No less effective is the process of turning pure rainwater into drinking water, which is also called the distillation method for the lazy.

Before you begin the basic steps of turning tap water into a home environment, you should start preparing it.

Highlights of preparation

Take a certain amount of water from the tap, leave for a while on the side for sedimentation. The top of the liquid container must not be covered. To prevent debris or dust from entering the water, put the pan in a special place. It could be a bathhouse. You can’t move the pan from place to place.

Plain cold water must be defended. This is necessary so that the liquid is purified from the compound of chlorine, hydrogen sulfide. Such a process takes a couple of hours. All kinds of salts, impurities, gradually sink to the bottom of the tank, filled with liquid.

The whole process of settling lasts for 6 hours. At the same time, a tube is immersed in water. With its tip dipped in liquid, it should touch the bottom of the pan. Using a tube, 1/3 of the water from the bottom of the tank should be decanted. So the water settles and is ready for distillation.

Method 1. The evaporation process

This method requires: a pan (stainless steel) with a domed lid, deep glassware, a special grill from a gas oven, a bag of ice or pure snow, tap water.

1. The settled water is poured half into an appropriate container, then put on fire.
2. Take glass deep dishes. Put it in a pot of water. The glass bowl should adhere freely to the surface of the liquid. This is a prerequisite for a proper evaporation process. If this does not happen, then a special grate from the gas oven is placed at the bottom of the pan. Thanks to such a stand, the glass vessel will be afloat.
3. Cover the pan from above with a dome-shaped lid, turning it with the convex side inward of the container.
4. After a certain time, the water begins to boil, then evaporate.
5. To make the process of condensation of water steam faster, a pre-prepared bag containing ice is laid out on the lid of the container (you can use snow or containers with a highly cooled liquid).
6. The resulting water vapor will gradually rise towards the cold lid. As a result of this process, droplets of already purified liquid will appear. They will begin to fall over the convex part of the lid directly into the glass bowl.
7. After a short period of time, the bowl is filled with distilled liquid.

Method 2. Turning raindrops into distilled water

Distilled water can be prepared from raindrops for various purposes, including for drinking. This method is considered the simplest, designed for lazy people. After all, rainwater itself is distilled.

Using this method of purification is not recommended for residents of large cities where the air is polluted. This is best done in the countryside. It is also worth remembering that you cannot collect the first drops of rain. They are dirty and therefore unsuitable for the process of purification, further use.

1. Leave a large capacity in the rain for two days. This time is enough for the minerals to completely dissolve in water.
2. The collected rainwater must be stored in a perfectly clean container.

Recommendation
  Tap water may be unclean. Therefore, it is not used for aquariums. Only distilled liquid is used. It is mixed with certain chemical compounds to maintain life in the aquarium.

Method 3. Laboratory at home

There is another simple method for producing distilled liquid at home, which resembles the process of purification in laboratories. This requires: a pair of bottles: one with a straight neck, and the other with a curved one, a stainless steel container, tap water.

1. They take the bottles, sterilize them, and begin the cleaning process.
2. A bottle with a curved neck is half filled with settled water.
3. Connect both bottles with their necks, wrapping them tightly together with adhesive tape. Important! One bottle must be with a curved neck to prevent purified water from entering the other bottle.
4. Take a capacity of 20 liters with hot boiled water. A bottle of settled liquid is placed in it. Tilt it at an angle of 30 degrees. While holding an empty bottle on the outside of the pan. This angle of inclination facilitates the collection of evaporated purified water.
5. An ice pack is placed on an empty bottle. This is necessary to create a cold barrier. It will accelerate the process of condensation of steam from a filled bottle into a cold one.
6. They continue to engage in water purification until the required amount of liquid is collected.

To use purified water for drinking, you need to structure it. To do this, use the freezing method. The result is water with beneficial properties. It can be drunk for 8 hours. After this time, the liquid again becomes useless.

For treatment, you need to take such water for 6 months, drinking 200 ml 30 minutes before eating or 2-3 hours after eating.

Method 4. The process of freezing

For this method of obtaining purified water, it is required: glass containers or a plastic bottle (if there are none, metal utensils are selected), tap water.

1. Take the appropriate container, fill it with a previously prepared settled liquid, place it in the freezer. If you choose aluminum or cast iron dishes for freezing, then you need to substitute cardboard or plywood under it. This is done so that the container does not freeze to the bottom of the freezer.
2. From time to time, check the condition of the water in the freezer. It should not be completely frozen.
3. The capacity is taken out of the freezer at the moment when the water is half-frozen.
4. Non-frozen liquid is no longer needed as it contains salts and chemicals.
5. The ice formed must be thawed at room temperature. The water obtained by this method will be completely purified from all kinds of impurities and chemicals.

Method 5. The process of purifying water using a kettle

For this method, you need to take: a simple kettle, two pans: the first - three-liter for purified water, the second - six-liter for ordinary cold water with a perfectly clean bottom, settled water.

1. The teapot is filled with settled water, they begin to heat.
2. A smaller pan is placed next to the kettle. It is needed to collect purified water.
3. A large container is placed on a smaller container, filled with plain water so that the steam coming out of the teapot spout touches the side of the pot, cools, turns into drops, and then flows into the lower container.
4. The liquid poured into the kettle begins to boil.
5. Set the boiling level so that the steam produced by the kettle is directed only to the pan.
6. This method of obtaining purified liquid lasts half an hour.

Using one of the above methods, you can get distilled water at home.

Video: distilled water at home

Many of us occasionally need distilled water. A motorist needs it for servicing batteries, a housewife - for pouring it into an iron with a steamer, a pharmacist - for the production of medicines, etc. About what distilled water is, how it is produced, what standards are regulated and how it is used, read in this article.

What is distilled water?

Distilled water is called purified from any impurities, salts, organic and other substances. Until recently, distilled was called water, which was purified by distillation or distillation, but in recent years, the same water parameters were obtained by other methods that excluded the classical distillation process. But regardless of the production methods, this water, if it meets the requirements, is called distilled.

Distilled water, being practically devoid of salts and other impurities, always contained in ordinary water, has specific properties:

• It is a better solvent than plain untreated water;
• It has a minimal effect on the course of chemical reactions;
• When mixed with other substances does not change their basic properties;
• When heated and evaporated, it does not leave a precipitate (scale).

That is why distilled water is actively used in industry, in cars and in everyday life, as will be discussed below.

It will be interesting to note here that although distilled water is purified, it still contains various impurities. The amount of these impurities is orders of magnitude lower than in untreated water, but they are still there and make themselves felt. Therefore, it is necessary to distinguish distilled water from chemically pure water, in which the concentration of impurities is minimized.

On the other hand, rainwater, which is considered the cleanest, usually has more pollution than distilled water, so it can only be used in extreme cases.

Purpose and use of distilled water

Distilled water has a very wide range of applications; it is used in various fields of industry (mainly chemical), agriculture, pharmaceuticals, cosmetology, perfumes, medicine, etc. Also, distilled water is very widely used for laboratory and various scientific research.

Specifically, several areas of application of distilled water can be distinguished:

• Dilution of battery electrolytes to achieve the required density (dilution of electrolytes with untreated water is unacceptable, as the salts and impurities contained in it can cause an unpredictable reaction);
• Dilution of antifreezes (both in the cooling system and in the washer) to achieve the required freezing temperature;
• Flushing liquid cooling systems;
• Use in steamer irons (water does not form scale, preserving the heating element of the iron, and leaves no residue on clothing);
• For dilution of various concentrates requiring a high degree of purity;
• Use for the production of medicines, cosmetics and perfumes;
• Application in many printing processes and in photo printing;
• Adding to some alcoholic and non-alcoholic drinks to achieve certain organoleptic qualities;
• Application at large enterprises of a very different direction (in the chemical industry, in metallurgy, for the production of microelectronics products, etc.).

That is, where purity and a minimum of impurities are needed, distilled water is always used. Without it, many modern technological processes, including automobile manufacturing processes, are no longer possible. Distilled water has already penetrated into our everyday lives, so the need for this chemical substance is growing from year to year.

As for motorists, they, as already mentioned, use distilled water to service batteries, the engine cooling system and the windshield washer. Most car owners trust the service of their cars to service center specialists, but old-school drivers who trust only themselves always have a supply of distilled water. Although it is useful to have a canister with such water in stock for every car owner - it can help out a lot in an unforeseen situation.

Distilled Water Requirements

Distilled water has long been an important chemical raw material, so its production is carried out only in accordance with the requirements specified in the standards. Today in Russia GOST 6709-72 “Distilled water. Technical conditions ”, which prescribes the permissible parameters of distilled water, acceptance rules, analysis methods, as well as storage requirements.

Any company that produces distilled water for sale must strictly follow this standard.

According to the standard, distilled water is not absolutely pure - it can contain various salts and ions, but in a concentration that has a minimal effect on the chemical neutrality of water. To understand the purity of distilled water, it can be compared with ordinary water. For example, the maximum concentration of all salts and other impurities in distilled water should not exceed 5 mg / l, rainwater usually contains at least 10 mg / l (but usually 20 or more) impurities, and the cleanest river and lake river contains 100-200 mg / l salts and other substances.

Also, the standard clearly states that distilled water can be stored (and therefore sold) only in chemically neutral containers made of polyethylene, fluoroplastic and other plastics.

Types of Distilled Water

It would seem that distilled water - it is distilled water. However, not everything is so simple here, and there are several types of water:

• Normal distilled water according to GOST 6709-72;
• Deionized water;
• Double-distilled water (double distilled water);
• Chemically pure water (bidistilled water that has undergone additional multi-stage purification from volatile organic and other light compounds using radioisotopes and other methods).

Regular distilled water has already been mentioned above. Deionized water is distilled water, additionally purified from ions using ion-exchange resins. Such water has a very low electrical conductivity and a high degree of purity, it is used when working with substances of very high chemical purity. Double-distilled water and chemically pure water also find application where a high degree of purity is needed - these are mainly scientific research in chemistry, biology, biochemistry, microbiology and other fields.

Only ordinary distilled water is widely represented on the market, since other types of pure water are too expensive and are needed only in highly specialized areas of science and industry.

Industrial methods for producing distilled water

As the name implies, distilled water is obtained by distillation or distillation. In the general case, this method boils down to water evaporation, collection and further condensation of the formed vapor. During evaporation, the bulk of the salts and impurities dissolved in water remains in the form of a solid precipitate (since they cannot evaporate with water), which achieves the desired degree of purification.

Mankind has known distillation for almost two thousand years, but even now this method remains one of the main methods for the industrial production of distilled water (it is also known that distillation is used to produce alcohol and alcoholic beverages).

A typical industrial distillation plant consists of a sealed tank to which water is supplied, heaters, and systems for collecting and condensing steam. Today, multi-unit plants consisting of several distillers are gradually used, which gradually increase the level of water purification. Often in distillers so-called steam compressors are used, which compress the generated steam, providing higher productivity of the entire installation.

To obtain water from steam, it must be condensed, which is easiest to do using forced cooling. For this purpose, running water is used: a coil with steam is located inside the tank through which cold water is constantly pumped, as a result of which the steam condenses. That is why to obtain distilled water, it is necessary to use a fairly large amount of cooling water - on average, from 6 to 8 liters per liter of distilled water.

Today, another process for producing distilled water is gaining popularity - osmotic. This method is the basis of membrane distillation. In these installations, special membranes penetrated by the thinnest pores are used - the size of these pores is such that only water molecules can penetrate through them, and larger molecules of impurities and membrane ions are delayed. This method is good because it minimizes the consumption of water and electricity (after all, heating and cooling are not required here), but it has a drawback - not too high speed of water purification. Therefore, today, membrane distillers are of little use in industry, but find the widest laboratory application.

And in both cases, the water, before being sent to the distillation apparatus, is first subjected to coarse and fine cleaning, dechlorinated and deferrized - all this is done using filters and special treatment plants. And only after cleaning the water enters the distillation unit.

It is interesting that distilled water is also formed in nature, and very often it falls on our heads in the form of precipitation. After all, the process of evaporation of water from the surface of reservoirs under the influence of sunlight with subsequent condensation of steam in the clouds is the same distillation process. However, natural water is not subjected to preliminary treatment, so rain and melt water, even if collected far out of town and when stored in chemically neutral containers, is still less pure than industrial distilled water.

Distilled water and human health

Over the years, there has been controversy over whether a person can drink distilled water. However, these disputes have long been completed by scientists, since many studies have been carried out that have proved that it is better for a person to abandon the use of distilled ox. At least in large doses. And the reasons for this are very simple.

Distilled water has several negative properties:

• It has low organoleptic qualities, that is, simply put, is tasteless. Or rather - it does not have the smell and taste characteristic of ordinary drinking water;
• She does not quench her thirst;
• She, being cleared of salts and minerals, can not make up for their lack in the body.

The whole thing lies precisely in the absence of salts, minerals and ions - they determine both the taste of water and its beneficial qualities for the body. We feel thirsty, not only because the body has lost a certain amount of water, but also because it has disturbed the water-salt balance (since some of the salts also come out with sweat, urine, etc.). And if you drink distilled water, then the effect will not be achieved, thirst will remain unfulfilled.

Of course, a single use of a small amount of distilled water is unlikely to cause negative consequences, but if you drink such water constantly, then the body will undergo negative changes. In particular, due to a violation of the water-salt balance, a malfunction occurs in metabolic processes, and the mineral composition of the blood changes. There are also physiological changes in the nervous system (again due to a violation of the mineral composition), in some parts of the brain and other organs.

So it’s better not to risk it and not to drink distilled water. Paradoxical as it may seem, even the simplest tap water in a metropolis is much healthier and safer for our body than the purest distilled water.

Such a connection between water and health is not accidental: there is no absolutely pure water on the Earth, and all living things have to consume water with varying degrees of mineralization. Therefore, the human and animal organism, adapting to external conditions, learned to get the minerals, salts and trace elements it needs from water. Too pure water is harmful.