At what age do we achieve the best results in different areas of life? At what age it is better to give birth to a child

Aging can seem like a terrible and bleak prospect if you do not know about the gifts that biology prepares for us. Fortunately, youth has not usurped all the advantages, and each age has its own distinctive features and strengths.

From youthful maximalism to psychological stability

For example, adolescents are characterized by maximalism and vitality. Older people, by contrast, have great psychological stability. Of course, this transformation does not occur instantly. As a person grows older and older, there are many transitional stages where minor changes are observed. Psychologists have long been studying the strengths and weaknesses of each of the segments of human life.

The results are reflected in the infographic.

The results obtained from various studies are reflected using infographics. Immediately make a reservation that some data were obtained as a result of sociological surveys, and not controlled trials. And this means, in part, the results are subjective. Over time, the data may slightly change, as tests continue to be conducted. Next, you will find out at what age a person can achieve the best results in various areas of life.

Learning a foreign language (7-8 years)

The debate of linguists on the question of when the most opportune time for learning a second language comes still has not subsided. However, it is believed that the optimal period for memorizing foreign words is the time when the child has not yet reached puberty. A few years ago, the study of a foreign language in Russian schools began from the 4th grade, now, thanks to progressive trends, this period has been postponed two years earlier. It is believed that the younger the student, the better his memory.

Peak brain power (18 years)

The human brain has power. Cognitive scientists have come up with a way to measure this indicator. To do this, a test is conducted among the subjects for coding symbolic digits, in which a certain number is equated to a specific symbol. Participants in the experiment are given a string of numbers that they must convert to characters. In 2016, a scientific study was published according to which 18-year-old teenagers cope best with this test.

Ability to remember names (22 years)

Each of us has fallen into this situation: you just met one very nice person. He introduced himself, but his name immediately flew out of his head. After 15 minutes of conversation you, to your shame, realize that you have forgotten how to contact a new acquaintance. According to a new study conducted in 2010, this situation is least likely when a person turns 22 years old. And this feature is tied to sexual selection. Women are most attracted to men by about 23 years. But the attractiveness of men for women only increases with age.

According to an analysis of the data from a book published by the co-founder of OKCupid dating, men are considered the most attractive women at the age of 20, even if they themselves are much older. On the other hand, 20-year-old women look down on their peers. The girls want to meet a guy who would be two years older than them. But by the age of 30, unmarried ladies begin to look at younger men.

Peak of life satisfaction (23 years)

These data were collected according to a sociological survey conducted in Germany among 23 thousand respondents. Absolute satisfaction with life was shown by 23-year-old young people. Most likely, this indicator is affected by the possibility of getting a higher education and the ability to build a career.

Physical strength and power (25 years)

Your muscles gain maximum strength at the age of 25. This confirms the average age of professional champion athletes in various sports disciplines. If you want, as long as possible, not to part with physical strength, for the next 10-15 years, pay attention to resistance training. This will allow you to keep fit for 40 years.

The optimal age for creating a family (26 years)

According to all the statistical calculations, it becomes clear that 26-year-old people are much more likely to find a worthy couple. And according to one recent study, divorce rates are the lowest for spouses who have married between the ages of 28 and 32.

Peak bone mass (30 years)

Human bones reach their peak strength by 30 years. In order not to meet with various age-related diseases of the musculoskeletal system, you can maintain the condition of the bone tissue with the help of vitamins and dietary supplements. A tandem of calcium and vitamin D is considered the most effective bone health supplement. However, over time, your bones will begin to weaken anyway.

The game of chess (31 years)

Scientists decided to figure out how the totality of physical and intellectual skills works over the years. As a standard, it was decided to choose chess grandmasters - intellectual athletes. Studying the results of 96 grandmasters, scientists revealed the peak age of the average chess player - 31 years.

The ability to remember new faces (32 years)

The ability of people to quickly and accurately recognize the faces of strangers was evaluated by several laboratory tests. It turned out that a person remembers the faces of strangers best at 32 years old, exactly after 10 years of peak ability to remember names. Therefore, there is nothing surprising in the fact that we often ask our interlocutors what their name is.

Grand discoveries of Nobel laureates (40 years)

The average age of Nobel laureates is 40 years. If you think that this option is not particularly useful to you, you are mistaken. Scientists believe that this concept applies to other great achievements. People tend to achieve outstanding results in middle-aged work.

Peak of financial well-being: women - 39 years old, men - 48 years old

The salary of an ordinary office employee only increases from year to year (of course, taking into account inflation). Only people tend to spend money at a younger age.

Understanding the emotions of other people (40-50 years old)

One of the scientific experiments was attended by 10 thousand people. Scientists showed subjects photos that were cropped around their eyes. The most correct identification of emotions only by the eyes was possible for participants in the age category from 40 to 50 years.

Arithmetic skills (50 years)

We all studied the multiplication table at school. However, answering straightforward simple arithmetic questions is easiest for us only after reaching the age of 50.

Second peak of life satisfaction (69 years)

It turns out that satisfaction with life can be felt not only after graduation. In retirement age, a second period is observed, which occurs after 60 years. Surprisingly, people who have just retired have not yet been able to rebuild and enjoy all the charm of life without work. They realize all the advantages of their position only after a few years.

Vocabulary (about 70 years)

The largest number of words in the vocabulary of a person is observed closer to 70 years. You do not need to memorize all the terms from the dictionary, for this it is enough to be friends with good books.

Peak of self-perception (after 70 years)

Oddly enough, in old age people most of all like to feel in their bodies. This became clear when the participants of one of the experiments were asked to answer the question: "Do you always like the way you look?" As a result, 75 percent of 80-year-old men and 70 percent of 74-year-old women agreed with this statement.

With age, all people become wiser.

Life is truly our best teacher. When a team of psychologists asked participants to analyze one of the conflict situations, the best results were shown by a group in the age group from 60 to 90 years. These participants demonstrated the ability to put themselves in the place of the opponent and find a compromise solution.

Psychological well-being (82 years)

In one of the scientific studies, scientists asked participants of different ages to put themselves on a ladder of 10 steps (where the lowest personified the worst life, and the upper - the best). The highest result of psychological well-being was demonstrated by persons in the age category from 82 to 85 years.

As a rule, medical experts are unanimous: it is not recommended to give birth before the final puberty. And it, as you know, occurs at the age of about 18 years. But life is a complicated thing, and young mothers of 17, 16 and even 15 years old are far from rare. Of course, from a physiological point of view, it is difficult to find advantages in such early motherhood: the girl’s body is not yet ready for the stresses associated with pregnancy and childbirth. But on the other hand, at this age it is “physiological” to give birth, rather than then trying to cope with the consequences of an early abortion all my life.

From a psychological point of view, giving birth too early is also not the best option. The formation of the personality of a young mother has not yet ended; she is often not psychologically ready to become a mother, because she deeply considers herself a child. However, exceptions are always found, and you can find many examples of how very young girls touchingly and selflessly take care of their babies.

Against too early births are those who rightly believe that a young mother is not yet able to provide for herself or her child. As a rule, a girl has neither a profession nor an opportunity to earn.

Perhaps the only big plus of such early motherhood is that the young mother still remembers her childhood too well, she still has not forgotten that - to be a child, and if she has the strength and capabilities, she is able to become a wonderful mother for her baby - understanding subtly feeling his needs, sharing his hobbies and interests with pleasure.

Young age

It is believed that from a physiological point of view, the optimal age for the birth of the first child is from 18 to 25 years. Indeed, the woman’s body at this time is at the peak of its capabilities, the young mother is full of strength and energy, she has the highest chances of giving birth to a healthy, strong baby.

But even at this age, a woman rarely already has a sufficiently stable material base in order to have children. Young women in the modern world seek to get an education, establish themselves professionally, and occupy a certain social niche. The role of wife, mother and mistress is not for everyone. It is the age of up to 30 years that opens up career opportunities for a woman. Often young educated ladies are in no hurry to start a family and children, postponing the solution of these issues to a later date - because then there will be much less opportunities to become a specialist.

Mature age

More recently, a lady who decided to give birth after 27 years old was derogatoryly called the "old primogenous." Now the word “old” has been replaced by the more correct “age”. Indeed, the first birth after the age of 30 and even closer to 40 does not surprise anyone.
By this period of life, a woman, as a rule, reaches certain professional heights, has a stable financial situation, housing and other attributes of a “prosperous life”. You can think about family and procreation.

The trouble is that with age, the woman’s body is no longer as strong and strong as in her youth. Chronic diseases that have all chances to worsen make themselves felt. And the risk of having a baby with a pathology increases significantly.

On the other hand, a mature lady already has an extensive life experience that she can and wants to pass on to her children. Motherhood at a later age is perceived sharper and more joyful than in a young one; a woman is more responsible in fulfilling the role of mother. Her life priorities are shifting towards family values, and she enjoys taking care of the baby.

At any age, you can find both in order to become a mother, and in order to refuse the birth of children. Probably the best way for a woman to give birth when she really wants it.

At what age is the greatest risk of caries?

There are two periods in a person’s life when tooth decay is most likely to affect his teeth. It:

Childhood and adolescence
Old age - especially in those who have suffered periodontal disease (gum disease).

Childhood and adolescence: when caries lies in wait

It is easy to guess that it is children and adolescents who are most susceptible to caries. And this is not connected to the least degree with the fact that these young people often “prescribe” a diet with a very high sugar content. And they often brush their teeth far less thoroughly than their own interests require.
  On this page we will also talk about some of the problems associated with caries that are specific only to children, namely:


"Caries Nipples"

The use of sealing materials (silants) to prevent caries

Some tooth surfaces are more prone to tooth decay - namely, those that are difficult to access when brushing due to the structure of the tooth. However, the situation can be corrected - sealing surfaces must be applied to these surfaces.
  Some back teeth, especially molars, are very difficult to clean properly, since the grooves on the chewing surface of the tooth (dentists call them “cavities and fissures”) are narrow and deep. Even with thorough cleaning, it’s difficult for you to clean out all plaque, because the bristles of the toothbrush cannot penetrate the tooth groove to its bottom - they are simply too thick. And since part of the plaque cannot be cleaned from the furrow, caries can form there.
  The solution to the problem is the use of sealing materials (silants). When the dentist fills the grooves on the tooth with such material, the surface of the tooth becomes flatter and more even. Narrow slots. into which the hairs of the toothbrush cannot penetrate during cleaning, no more. Plaque can be removed easier and more efficiently - which means that the risk of tooth decay is also reduced.

Factors contributing to the formation of caries:
  Some tooth surfaces are more prone to tooth decay because they are difficult, and sometimes impossible, to thoroughly clean.

How to prevent caries:

Ask your doctor if a sealing material (silant) should be applied to the tooth.

What is caries nipples?

"Nipples caries" (or "feeding caries") is a type of dental caries that occurs in preschool children who are often or have been fed for a long time from a bottle with sweet contents (for example, during sleep).
  To the greatest extent, this type of caries affects the front teeth. (At the same time, the lower front teeth usually remain intact - perhaps because they are protected by the tongue when sucking). But he also does not spare other teeth - cavities can form in any area of \u200b\u200bthe mouth, and teeth, as a rule, are badly damaged.
  There is nothing special or unique in this kind of caries. It’s just that bacteria regularly received food for a long time, and therefore the balance between remineralization and demineralization was sharply violated in favor of the latter. But there is one peculiarity in the "caries of the nipples": the responsibility for it lies entirely with adults - parents, relatives, educators - who, of the best, of course, motives, gave the child so much sugar.

How to avoid "caries nipples"?

Here are some suggestions that will help you minimize the possibility of your child's "caries of the nipples" and the associated serious tooth damage.

Remember - all liquids, except the water that you pour into the bottle for feeding the baby, are a source of sugar (unless the nutritionist assured you otherwise). Breast milk, other types of milk, baby food, fruit juices - all these liquids contain food sugar in one quantity or another.
Do not let your baby suck the bottle for any length of time or fall asleep with a pacifier in her mouth.
Do not give your baby a dummy coated with honey or other sweet liquid.
"Caries nipples" often develops in children who are breast-fed several times a night.

Orthodontic plates and the risk of white tooth stains

It is difficult to imagine anything more difficult to effectively clean teeth than an orthodontic plate. That is why it is extremely important for a child (and his parents) to know that wearing a plate contributes to the accumulation of plaque - and, accordingly, the risk of caries increases. In addition, there are additional carious complications associated with wearing an orthodontic plate.
As you already know, the cause of tooth decay is the demineralization of tooth enamel. The acids produced by the bacteria that inhabit plaque dissolve the mineral components of the tooth. Since in the process of demineralization both the quantity and quality of minerals in a tooth change, the appearance of tooth enamel also changes. This very stage of caries formation was called by the dentists “white spots” - tooth enamel in the area of \u200b\u200bincipient caries acquires an opaque white color.
  So if you allow plaque to accumulate around the orthodontic plate, soon the tooth enamel will be decorated with “white spots”. At the same time, the part of the tooth that is under the plate will be protected from plaque - there the enamel will remain intact. When the orthodontic procedures are completed and the plate is removed, the "white spots" marking its outline will become clearly visible.

What is the best age for pregnancy?

The main purpose of a woman is motherhood, but not all representatives of the fair sex think so. Some are most concerned about their careers or personal well-being, believing that a child can become a hindrance. Others want to have children, but their personal lives do not add up or their material condition does not allow them to think about procreation.

Many fear that the years go by, and they may not have time to give birth to a healthy baby. What is the best age for pregnancy   and is there any reason for concern?

  • Medical justifications for a better age for pregnancy
  • Social aspect
  • Pregnancy after 35 years
  • Late fatherhood

If earlier it was believed that giving birth is the lot of young people, now in a gynecological consultation you can meet a young girl and a pregnant lady well over 30. The opinion of gynecologists and sociologists differs in terms of the most optimal age for childbearing. They reasonably argue their views.

Medical Justification for a Better Pregnancy

According to most gynecologists and obstetricians, for medical reasons, the best age for pregnancy is from 19 to 26 years. By the age of 19, the girl had already turned into a woman, an organism in its prime. The formation of internal genital organs, the ovaries maintain hormonal balance. Vaginal muscles have firmness and elasticity. The pelvic bones are quite mobile, and this will have a good effect during childbirth.

In addition, the abdominal muscles in young people are usually well trained, so such women in labor more effectively perform obstetrician commands during attempts. At a young age, the expectant mother has not yet accumulated chronic diseases. Childbirth, as a rule, proceeds safely, fewer perineal tears, and there is practically no bleeding. It is easier for young women in childbirth to restore their physical form, postpartum complications are less likely.

Swedish scientists from the Karolinska Institute conducted thorough research and called a favorable age for pregnancy - up to 30 years. They do not recommend to postpone the first pregnancy for a long time, because every year the chances of a successful conception are significantly reduced and the birth can be premature. Scientists examined a group of primiparous women aged 30–34 years and found that age affects the problems during pregnancy, and only secondary influences — bad habits and overweight. The risk of complications is 20% higher compared to 25-30 year olds.

Reproductive activity after 25 years begins to fade. Gynecologists say that later procreation is harmful to the health of not only the mother, but also the baby. Scientists at the British University of Newcastle conducted research and found that children with genetic disorders, congenital diseases, in particular, with Down syndrome, are born to age parents.

Social aspect

According to psychologists, planning for the first pregnancy by 30–35 years is considered normal. This is what women do in Europe, where the average age of giving birth for the first time is about 32 years. In London, primiparas under 30 are not at risk. Social factors of late pregnancy often depend on ambition and material well-being. An ambitious woman cannot decide on pregnancy until she has achieved certain success in her career and feels that she is firmly on her feet.

When she is mentally and physically ready to become a mother, the child will not be a heavy burden, but a welcome gift of fate. According to Forbes magazine polls, among the two thousand women surveyed with higher education, the vast majority - 76%, are sure that the most suitable age for the birth of the firstborn is in the range of 25–34 years. Moreover, almost half believe that you need to give birth no earlier than 29 years, because until these years it is impossible to get an education, build a career and provide the material base for the future child.

Pregnancy at an early age - okay?

It happens that girls become pregnant at the age of 13–16. At this age, usually children appear unplanned. The young mother herself is still almost a child, she has not physically matured, and her partner does not have the material components to support her wife and baby. All these factors affect the nervous system of the woman in labor, stress can adversely affect a fragile young body. On the medical side, it is still developing, the genitals are not fully formed.

The hormonal background of young girls is unstable, there may be a lack of necessary hormones - and estrogen, which affect the formation of the placenta. Gynecologists warn that pregnancy in childhood, although possible, but undesirable. During childbirth, there may be bleeding and various complications. Psychologists are categorically against early pregnancy, because a young mother, due to domestic difficulties, cannot devote enough time to her baby and is not mentally ready for his birth.

Pregnancy at a young age

The most suitable age for pregnancy recommended by doctors is from 19 to 26 years old, when, from a physiological point of view:

  • the pelvic bones are mobile;
  • the birth canal is elastic,
  • the body does not yet suffer from age-related diseases;
  • the risk of miscarriages is lower than at a later age;
  • the probability of developing pathologies in an infant is less.

You can have before the age of 30 give birth to a second baby. In a second pregnancy, the age difference between the children should be approximately three years. During this time, the body will fully recover, and the first child will grow up, so it will be easier for a young mother to take care of a newborn.

Pregnancy after 35 years

Previously, thirty-year-old women who first decided to become a mother, gynecologists referred to as "age-old primiparas." Now and 35-year-olds are not considered a rarity. Although modern medicine works wonders, still the first pregnancy at a young age is a rather risky step. It is even more difficult to get pregnant, because the number of cycles without ovulation increases, the uterus becomes less susceptible to the development of a fertilized egg. It may even come.

Health problems can occur both during gestation and during childbirth. The likelihood of manifestation of placental insufficiency is high. , weak labor, heavy bleeding, ruptures of the soft birth canal.

Possible complications:

  • prematurity;
  • toxicosis in the second half of the term;
  • portability;
  • premature discharge of water;
  • lack of labor;
  • fetal hypoxia.

The desire to have a child does not stop some at a later age. The older you are, the less likely it is to conceive. 64% of women 40–45 years old show infertility. The risk of miscarriage, compared with 30-year-olds, increases by about 3 times. During gestation, pathologies such as placental abruption and exacerbation of chronic diseases may occur.

This is a dangerous, critical age for pregnancy, so you need to undergo a more thorough medical examination. Each organism is individual, pregnancy can proceed in different ways. What matters is not the actual age, but the biological one, which is determined by the psychological and physical state. Doctors say that men who give birth after forty later have menopause, they are less at risk of genital oncology and live longer.

Late fatherhood

The age of not only the mother, but also the father, affects the possibility of conception and the physical condition of the unborn child. In men older than 45 years, the likelihood of successful conception is reduced 3 times. Active sperm do not become smaller with age, but their quality worsens. Sperm is influenced by negative factors - bad habits, ecology, taking dangerous medicines. It has been established that older fathers often have children with developmental defects, including Down syndrome.

Both in early and late motherhood and fatherhood have their positive and negative sides. And yet, according to sociological studies, many respondents believe that the optimal age for pregnancy is up to 30 years, when young parents have already taken place as individuals, have a solid material base, are full of physical strength to educate their offspring.

Most young women sooner or later think about how old it is better to give birth to their first child. Of course, in this case it is simply impossible to give a definite answer. Much depends on the individual characteristics of the female body and psychological readiness.

From a medical point of view, age from 20 to 30 years is suitable for this. This period is considered the most favorable for pregnancy and childbirth.

At what age is better to give birth to the first child

In the old days, having a baby at 16-18 years old was considered normal. Since then, much has changed and now more often in the first place is not acquiring a family and offspring, but getting an education and material improvement.

According to statistics, about 30% of women first become mothers at 25-29 years old, and 20% after 30 years.

So at what age is better to give birth to the first child? Most specialists, and just experienced mothers agree that the most favorable period for pregnancy is 20-30 years.

There are several reasons why it is better at this age to give birth to a first-born:

  • The female body is fully formed;
  • The expectant mother has not yet “acquired” several chronic diseases;
  • It is morally easier to perceive lack of sleep, a general change in the course of life, etc .;
  • The joints of the pelvic bones are quite mobile;
  • Tissues and muscles are elastic and easily stretched, which favors labor;
  • Low risk of miscarriages and the development of intrauterine pathology;
  • The body is more likely to recover from childbirth.

A certain number of eggs are stored in the woman’s body, and if other cells are constantly updated, their number remains unchanged. It is not intended for all eggs to mature and fertilize, but after 30 years the probability of this process is significantly reduced. This is largely due to poor ecology, diseases, smoking and drinking.

At what age it is better to give birth from a medical point of view, there is no definite answer, some doctors say that at 18-25, others that at 20-30. But American experts consider it the best period for childbirth - 34 years.

But all doctors agree that after 35 there are certain dangers for pregnancy, childbirth and the baby’s health.

When to give birth to a second child?

In most cases, the number of children in the family is determined by the financial situation, the desire of the spouses, religious education and health status.

Of course, the interval between the birth of children is determined by mom and dad, but for medical reasons, the most suitable interval is 3-5 years.

  1. Firstly, a woman’s body has time to recover over this period,
  2. Secondly, baby care skills are still “fresh” in memory.

Some experts claim that the most suitable interval between children is 6-10 years old. Since it is at this age that the first child ceases to demand increased attention and is psychologically ready for the birth of a sister or brother.

But to delay with a second pregnancy (more than 10 years) is definitely not necessary, since the elasticity of the uterus decreases.

How old can I give birth?

If we consider the question of at what age you can give birth, then experts almost unanimously believe that they are up to 35 years old. After less chance of becoming pregnant and the risk of miscarriage, a missed pregnancy is much higher. The likelihood of developing gestational diabetes, preeclampsia, placenta previa, stillbirth and premature birth also increases.

Babies are more vulnerable to genetic pathologies in women after 35 years. For example, according to statistics, at the age of 25, the probability of giving birth to a child with Down syndrome is 1/1250, and for 49 years this ratio is sharply reduced to 1/10.

Therefore, all pregnant women over 35 years old must be tested for possible diseases of the fetus and examined by a geneticist.

Of course, you can give birth at 40 years of age and later, but it is better not to delay motherhood if possible.

You can increase the chance of a healthy pregnancy, for this you need:

  • give up cigarettes and alcohol;
  • take multivitamins;
  • do not use pills and herbs not prescribed by the doctor (do not self-medicate);
  • get the necessary vaccination;
  • include in your menu only natural products, more vegetables and fruits.

It has long been noticed that late pregnancies most often have a positive effect on the female body: many organs begin to function with a vengeance, blood flow increases. It acts anti-aging on the whole body.

Do not forget about the moral readiness for having a baby. During pregnancy, psychological stability, willingness to follow the doctor's recommendations is very important.

It is easier to transfer labor if you have stable work, financial well-being and support from loved ones.

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