Rosemary Description. Rosemary medicinal - therapeutic properties, application and contraindications. Rosemary Recipes for Treatment and Prevention

Rosemary is a semi-staple, having narrow short leaves, which are something resemble needles coniferous trees. Two-color leaves: In the upper part, they have a saturated emerald color, and at the bottom - the matte-white. This shrub is evergreen, so serves as a real decoration of nature at any time of the year. However, he loves heat, and is very reluctant to grow in countries with a harsh climate. The height of the plant reaches one and a half meters, some varieties are capable of growing up to 2 meters in height.

Rosemary has a characteristic aroma, due to which is known worldwide. This fragrance someone resembles sea spaces, especially since the shrub loves warm places near the seas. For example, in the Crimea Rosemary is very often used as decoration of sites, making it from it live hedge. What is characteristic, he begins to bloom very early, usually at the end of February and early March. Flowers are different shades, depending on each individual variety: their color varies from white to saturated purple.

Rosemary is very simple in cultivation, since it does not require specific types of soil and in this plan unpretentious. However, he needs an abundant moisture so that it can grow normally, as well as warm winters, when the temperature does not fall below minus 10 degrees Celsius. It is for this reason that in domestic expanses it is often grown either in greenhouses, or even more often, rosemary at home in pots immediately grow.

Historical facts

Rosemary for the first time, as many other medicinal or spicy plants, became known in ancient Egypt, Rome and Greece. He also entered a considerable number of sacred plants. It was very often used in various historical or religious rites, with its help I expel evil spirits from the dwellings. It was believed that the Greek gods decorate themselves with a wreath of blooming rosemary and simply adore this plant. That is why the Greeks very often did the same thing: spilled wreaths from blooming Plants Or his greenery and decorated their heads. It was especially popular among philosophers and writers: it was believed that such a wreath is able to refresh the mind and inspire new ideas.

In addition, it is considered a symbol of prosperity and abundance, so that it is very often used to attract good luck and give newlyweds so that the family is strong, and the house was a complete bowl.

The Greeks considered Rosemary Venus Plant, because, in their opinion, he was able to make a person happy, cheerful and carefree, as well as inspire for love exploits. In addition, it was used as a means against bad dreams and to extend the freshness of the youth of the soul and body.

Rosemary was a mandatory plant in the Human House, which was sick, as it was believed that he tones the forces of the body. For the sake of the prevention of various diseases, it became a mandatory attribute of major meetings of people, for example, on holidays or folk processions. This opinion is completely fair, because in Rosemary, there are substances that prevent the development of pathogenic bacteria in the body.

Properties of the plant

Rosemary contains camphor, eucalyptus oil, as well as verbeno and borneol. It is thanks to them that it has such a saturated fragrance, and the bitter taste is the merit of carnostole and rosemary.

As for therapeutic purposes, it uses young shoots or leaves of the plant for this. Most often they are collected during flowering, but sometimes before. Therapeutic properties of rosemary are known for a very long time: it is able to stimulate immunity, fights inflammation and has a general connoistent effect on the body. He is able to help people struggle with depression, heal wounds and remove toxins.

Rosemary is recommended to use those who have the depletion of mental or physical forces, people with low blood pressure, and also consider it an excellent means for raising libido. Even diseases such as rheumatism or radiculitis can be tried to treat rosemary, taking a bath with the addition of this plant.

Rosemary is used as a soothing agent, including to improve memory, so students and school students and students used very actively used to stimulate their mental activity and calm down before the exam. In addition, Rosemary helps to relax and raise the mood. It is best for this a few drops of oil to add to the bathroom.

Chemical composition Rosemary (100 g)
Calorie 131 kcal
Proteins 3.31 g
Fat. 5.86 g
Carbohydrates 20.7 g
Alimentary fiber 14.1 g
Water 67.77
Ash 2.35 g
Vitamins
Vitamin A 900 μg
Vitamin B1. 0.036 mg
Vitamin B2. 0.152 mg
Vitamin B5. 0.8 mg
Vitamin B6. 0.336 mg
Vitamin B9. 109 μg
Vitamin C. 21.8 mg
Vitamin RR 0.912 mG
Macroelements
Potassium 668 mg
Calcium 317 mg
Magnesium 91 mg
Sodium 26 mg
Phosphorus 66 mg
Microelements
Iron 6.65 mg
Manganese 0.96 mg
Copper 301 μg
Zinc 0.93 mg

Rosemary can be easily prepared at home, if you can't buy it or do not want to do this. To get rosemary, take a few whole branches of the plant and place in a glass container, bay with cool olive oil. This oil must be placed in the sun, so that the plant gives the maximum of their useful substances. Keep it in such a state of 6 weeks, after which it is very thoroughly strain, shut into the glass container, close carefully and store in a dark cool place.

In addition, from rosemary, the essential oil is already much more complicated, which is best used for massage with pain in muscles or joints. In addition, rosemary essential oil is often used to treat various diseases of the upper respiratory tract. Efficiency It has proven and as a cleaning agent for the liver or kidney.

In addition, essential oil can significantly increase the smell and hearing, as well as it is often used to help with vision problems. People who are tormented bad dreams, or which cannot fall asleep due to constant stress, or suffer from constant headaches, can also save the essential oil. To do this, you need to apply it to the whiskey with light massage movements before bedtime, if you have insomnia, or at any time of the day for the general consecration effect and headache removal. In itself, this oil with regular (even outdoor) application due to its aroma can increase performance, concentration of attention and improve memory.

If you use rosemary essential oil, be sure to dilute it with any other natural neutral oil, for example. The fact is that the high concentration of essential oil is able to cause burning skin.

Rosemary application in medicine

Based on rosemary, special medical ointments are manufactured, which are famous for their good property to overcome such a problem as radiculitis. Also, with the radiculitis, it is very useful to use baths with the addition of rosemary sprigs, which will not only help with a radiculitis, but in general, it will increase blood circulation, lifting pressure will help to remove and get rid of stress.

Very often, Rosemary is also used to treat women's reproductive system. Doctors recommend applying rosemary when climax for easier flow, and also if a woman has a menstrual cycle. Sometimes it is taken even during pregnancy to reduce irritability associated with hormonal perestroika, as well as minimize the manifestation of toxicosis. However, during pregnancy it needs to be done carefully and after consulting with the doctor.

Rosemary Recipes for Treatment and Prevention

The infusion of leaves helps with various respiratory diseases. To do this, it is necessary to take it inside 3-4 times a day. It is no less useful and during colds: you can improve your condition with it if you rinse the throat or use it for washing the nose.

Vintage from dried rosemary is very often used as effective tool from meteorism and with various problems with the gastrointestinal tract. In addition, weak infusion doctors recommend taking people who suffered a stroke, since this plant can restore blood circulation in the brain.

Brimarine decoction

Take two teaspoons of dried leaves, add 250 ml of boiling water in them and boil the resulting mixture for 15-20 minutes. Then let it cool a little and thoroughly strain. The resulting mixture must be used on a teaspoon half an hour before meals.

Alcohol tincture

Infusion Rosemary

Add in 250 ml of boiling water 2 teaspoons of crushed raw materials, insist for half an hour and thoroughly strain. The resulting mixture needs to drink in one day, about 5 receptions.

Rosemary tea

To do this, add to one mug of boiling water about one teaspoon of dry rosemary, and let it be pretty broken. Such tea will save with weakness, stress or after illness. There are enough small glasses a day for you to feel much better and cheerful.

Rosemary in cooking

Rosemary is very often used in cooking as spices. For this, the leaves are used, and the plant has become the greatest popularity as a spice on the territory of France: there is a vinegar from it to add to various dishes, and leaflets are added to meat. It helps to lend the taste of meat and give him completely new notes, because the leaves have a fresh aroma and a little bitter taste, and they are able to kill the specific smell of certain types of meat, for example. It is very actively used in cooking during meat processing, including because it does not lose its properties and pleasant fragrance even after thermal treatment, so it can be added to the dish in the process of extinguishing or frying. If you like the aroma and taste of rosemary, you can try to add it not only to food from meat, but also to cheese, and in small quantities they can be added even in some desserts to diversify their taste.

If you like Rosemary, but not in such a pronounced aroma, as it contains in itself, you can try to add it to neutral vegetable oil or salt, so they will acquire the aroma of rosemary, but in not too pronounced form. Rosemary is not recommended to add to fish, as it is able to kill her delicate taste with its aroma. The same applies to sauces or marinades with a subtle taste: in this case it is better to give preference either salt with rosemary, or to abandon it at all.

The use of rosemary in cosmetology

Plants itself are used to combat overweight, it is also considered an excellent means of combating cellulite. Rosemary is very well affected by the skin, aligning it, stimulating the influx of blood to the epidermis and providing a rejuvenating effect. Often from rosemary make tonic for face. If applied regularly, a pronounced effect will be noticeable. Very often in cosmetology, the essential oil of the plant is used, which can fight inflammation and skin rashes due to its ability to impede the development of bacteria. That is why it is actively used to treat problems such as angry rash, abscesses or small wounds that were infected.

Use rosemary and hair, usually produced oil from it. Due to its ability to stimulate blood circulation, he helps strengthen hair and stimulate their growth, and will also become an excellent means of dealing with dandruff.

Rosemary oil is used in cosmetology, as it can have an anti-inflammatory effect and helps to cope with rash on the skin, and also significantly improves the condition of the skin, the pores narrows and removes small wrinkles. With regular use of essential oil, it stimulates the processes of skin regeneration, its condition and appearance improves significantly.

Contraindications to use

Rosemary is contraindicated to apply in medicinal purposes during pregnancy, as it stimulates the body, can cause an increased tone of the uterus, which sometimes leads to miscarriage. It is for this reason that it is forbidden to take it and people suffering from epilepsy. In addition, if you have high pressure, do not use rosemary, as it raises it even higher. It is advisable to avoid infusions and beams from Rosemary, if we are talking about treating or helping small children.

Sources

  1. Nikitina A. S., Torshisova Z.M., Popova O. I. - the elemental composition of the escapes of Rosemary Drugs (Rosmarinus officinalis L.), introduced in the Botanical Garden of the Pyatigorsk Medical and Pharmaceutical Institute

Rosemary medicinal or ordinary (eng. Rosemary, lat. Rosmarinus officinalis) - this is a plant that is widely used in cooking, folk medicine and aromatherapy. It is difficult to find such a grass that is widely used by many nations for both domestic needs and for various rituals.

If you look at it, it can be seen that this branching shrub with light bark and narrow leaves is similar to a small coniferous plant.

In the photo Rosemary Prostratus - King of Spicy herbs

His leaflets have a length of about three centimeters. The median veil is well noticeable, the bottom side is white and has a down. The top of the leaf plate is dark green, shiny and smooth. On the touch leaflets are dense, leathery.

Flowers in sea dew, namely, the name of the plant is translated, blue. In Petrovsky times, the oil from it was added to the lamp. Maybe therefore, one of the names of the shrub is a lamp grass.

In very early XIX. A century several bushes appeared in the Nikitsky Botanical Garden. But for growing outside its territory, Rosemary was transferred only in a hundred years. In Wales, his wife, with the help of sea dew, are trying to heal husbands from addiction to alcohol. In Tyrol, it was collected on the Green Alpine meadows and smoke was scared the evil spirits. However, its most popular use is a spicy supplement for food.

From the article you will learn:

Rosemary as seasoning

Fresh or dried rosemary leaves refers to the spices that are called classic. Its smell is similar to a mixture of coniferous and citrus fragrance. The taste of leaflets with light spicy sharpness. Rosemary, as seasoning in fresh or dried form, finds the use of the following dishes:

  • from meat - Most of all comes to rabbit, pork and duck. Combined with roasted, boiled, grilled or stewed meat;
  • fish - any kinds;
  • from vegetables - cabbage, zucchini, tomatoes, eggplants, potatoes, etc.;
  • cheese - soft and solid varieties;
Rosemary sprigs are often used instead of speakers for meat.

It remains still fairly exotic spice, although his cultivation does not cause big problems. Plant with low tolerance to negative temperatures, but it has long been successfully cultivated in a temperate climate in the annual cycle. We will try to find out how and where it can be used.

How much and where to add?

Any spice or seasoning is good only when it only slightly shakes the taste of the main product, and does not suppress it. Rosemary is no exception. Thanks to the presence of volatile essential connections in its leaves, its smell instantly begins to spread. If you go over with quantity, you can hopelessly spoil the dish and give it a bitter taste.

The kilogram of fish or meat is not more than a dozen fresh leaves. Dry enough and half a teaspoon. Add this spice in as a rule at the very beginning of cooking, or only marinate - it all depends on the recipe.

Several marine dew leaves are suitable as seasoning and to alcoholic cocktails - Wine Punch, Liqueur, or even vodka.

Fans of Italian or French cuisine know that Rosemary's twig is part of a Bouquet Garni, which, after use, is simply removed from the cooked dish.


"Bouquet Garni" is a bunch of spicy herbs

It remains to figure it out, is it possible to replace rosemary? What other spicy plant looks like taste and smell to the seabed?

What can be replaced in cooking?

To replace Rosemary, several other seasonings from such plants are quite suitable as:

As a spice similar to Rosemary, you can use a little fresh orange zest.

If nothing of the listed is not, it is possible to add and familiar bay leaf.

Lovers of spicy herbs should know that Rosemary grows perfectly and how potted plant. He resembles a miniature coniferous bonsai. Wearing thin shoots are very flexible, they can easily give the desired shape.

Where to buy rosemary

Recipes with rosemary

How to grow rosemary

The cultivation of sea dew is possible both in the open soil and in the conditions of the room. For open soil, you will need to receive seedlings from seeds. Their sowing is carried out in early March in seating boxes. To fill them, the ground is made of equal parts of sand, peat and garden land. Seeds before planting are poured for half an hour with a solution of any fungicide, and the soil is either knit for an hour or freeze within three days.

When the ground will be ready, they fill the boxes tightly and watered well. Seeding must be no deeper than 4-5 mm.

Before the appearance of shoots, the lighting does not have the value. More important temperature and humidity. So that the ground did not stop, the boxes need to be covered with glass. If it still happened, then it needs to be sprayed with water. As soon as the rosemary seeds will appear green shoots, the plant is rearranged on good solar lighting.


After 4-5 weeks, the seedlings are seated into separate pots. In early June, young bushes are planted in open sad. Cricheard with him should be on the south side with wind protection. The distance between the plants should be 0.4 - 0.5 meters. The main care lies in the weeding and watering. It is necessary to remove weeds regularly, and watering should be regular, but moderate.

In a temperate climate in winter, the plant can be maintained in the premises.

How to grow rosemary at home in a pot

In order to grow at home, you can either buy a ready-made plant in the store, or to transplant a bush from an open soil, or cut the cuttings and root them in a pot.

In winter, the plant is best to keep in a cool room with moderate humidity. Watering the plant is rare, but regularly. With the onset of spring, the pot is put on a well-lit place and watering make more frequent and abundant. However, it is not necessary to pour it hard. When growing a house, rosemary performs not only the role of a room plant, it is able to disinfect air, and if necessary, used in dishes as a spice.

Rosemary medicinal is the type of semi-shrub and shrub perennial plants of the family of clarotonic. Botanical name - Rosmarinus officinalis.

Other Name - Rosemary Ordinary, Rosemary Pharmacy, Sea Dew, Unsessively Dress, Wedding Color, Dike, Ladan Grass.

Rosemary is a powerful, highly branching and pleasant smelling, evergreen and thermal-loving shrub, which can reach the 2nd height. The branches are tightly covered with linear, leathery, wrapped on the edge of the leaves, glossy tops and felt-sized bottom.

Habitat: Rosemary - a typical Mediterranean plant, so grows on dry slopes. Through the Alps, he spread to the north in the first century. Because of the weak winter hardiness, it is rarely able to grow in the gardens of our country, but often can be seen in flower pots.

Rosemary medicinal is very revered in Greece, Rome, Egypt, back in ancient times this plant was considered sacred there. A lot of legends are folded about it, it was used in religious rites, to expand evil spirits.

So, for example, according to the legend, the Greek gods, gathering on Mount Olympus, decorated their heads with wreaths from Rosemary and appreciated it on the equal gold. The Greeks and Romans also love to weave the wreaths, even then it was noticed that it stimulates mental activity.

For a long time, as well as now, the plant rosemary is a symbol of abundance, prosperity and eternity. During marriage, in some countries, tradition has survived, give the rosemary twig with young.

With therapeutic goal use young annual shoots and leaves.

Flowers are light blue, relatively small, collected in false mutations in the top of the branches. Frequently visited by bees thanks to a large number of nectar. Flowers rosemary medicinal from March to May.

Rosemary collection and harvesting

Drug raw materials Rosemary is obtained from cultural plantings. The leaves should be collected before flowering and quickly, but carefully dry. When drying, the temperature should be avoided above + 35 ° C to save the main active substance Rosemary - essential oil.

Can use rosemary as decorative plant , grow it in the gardens and on the balconies. To do this, it is best to take a stalk or sprout from an adult plant, put in a small capacity with water for the development of roots, then transplant good soil, providing a normal supply of fresh air and solar rays.

It should be noted that this plant practically does not tolerate cold weather, and may die even with small freezers. If you have cold climatesthen you can carry rosemary bushs for the winter in ordinary house pots And keep warm.

Chemical composition and therapeutic properties of rosemary

Rosemary leaves are rich in essential oils (up to 2%). In the third year, the plant contains the maximum amount, therefore, in order to obtain oil, leaves are collected during this period.

Rosemary essential oil contains cinell, camphor, borneol, lemon, pined, tannins, resins, bitterness.

Rosemary is a strong stimulant and source of several types of antioxidants. The most powerful one is rosemary acid. It contains iron, magnesium, phosphorus, potassium, sodium and zinc, which has a beneficial effect on strengthening the human immune system.

Due to this composition, rosemary has a tonic effect on the blood and particularly nervous system. Official medicine recommends applying rosemary with colic in the upper part of the abdomen, rheumatism and gout, under reduced blood pressure. It has a good effect with a general weakness caused by a long disease and antibiotic intake.

In Europe, the patients most often recommend using rosemary wine, which can be purchased at the pharmacy or prepare. Rosemary baths that have such a strong toning effect that they are not recommended to be taken before bedtime. There are many rosemary bath extracts on sale, but if you wish, you can make baths and directly from medicinal raw materials.

Improves blood circulation alcohol tincture of rosemary, ointment based on it. Rosemary powder is recommended for dizziness and low blood pressure, stress and nervous voltage, general exhaustion and sexual weakness.

Rummary leaf decolations stimulate the work of the stomach and intestines, and inferctures are effective in thrombophlebitis, myocardial infarction, cardiovascular diseases.

The German health service of Germany recommends taking rosemary preparations inwards in a sense of stomach overflow, meteorism, gastrointestinal and light biliary spasms, and externally - with rheumatic muscle and joint diseases.

Rosemary Pharmacy is widely used in cosmetology As a potent agent against cellulite and obesity, it has a positive effect on the skin, lines its relief, stimulates blood circulation and contributes to rejuvenation. It makes face lotions.

Very appreciate rosemary essential oilIt has antiseptic properties and is used for the treatment of acne and furunculse rashes, eczema infected with wounds, during abscesses, etc., and also pulls up the skin of the body.

In the mixture with other spices, rosemary is used in cooking as seasonings for fish, meat dishes and canned, to salads, to sauces, add it to tea, etc.

Application of rosemary in folk medicine

Since Rosemary grows in the Mediterranean, it was widely known in antiquity. Descriptions of the dosage rosemary were transferred to medieval herbalists, which significantly expanded the list of its medicinal properties. Well, after Sebastian Knaipp gave his "blessing" Rosemary, this medicinal plant received a particularly wide recognition in folk medicine.

Tea, wine, baths and alcohol tincture of drug rosemary found use for gases, impaired function of the stomach and intestines, the absence of appetite, diseases of the abdominal cavity, liver, gallbladder, kidney, water, heart disease and blood system, rheumatism and gout, cramps and paralysis, but first of all, with nervous exhaustion and to strengthen the body after prolonged diseases.

In addition, traditional medicine argues that rosemary (in the form of wine) is a reliable means of gaining potency.

Recipe herbal tea From Rosemary: 1 teaspoon with rosemary leaves pour 1/4 l hot water And insist for 15 minutes. It is recommended for 1 cup of tea in the morning and at lunchtime with weakness, especially after the suffered infectious diseases, for example - influenza. This tea is recommended to be prepared using peeled or melt water.

Recipe for preparing tincture of rosemary: 50 g of rosemary leaves pour 250 g of 70% alcohol, withstand 10 days, then squeeze and profile. You can also use ready-made rosemary oil, which is obtained from leaves by distillation with water vapor and sold in pharmacies: 3 g is dissolved in 1 l 70% alcohol.

Rosemary Wine Cooking Recipe: 10-20 g Rosemary's leaves pour 3/4 l light Moselian wine in a wine bottle and insist 5 days, after which it is strain. Dosage: 2 times a day along a glass.

Rosemary Bath Recipe: 50 g rosemary leaves mix with 1 liter of water, bring to a boil. To withstand 30 minutes and strain. Ready to pour into the bath filled with water.

The ground leaves of rosemary in small quantities are added to pea soups, spinach dishes, sauces and especially good - to cheese dishes. Also added to the salads from the red and white cabbage, Fruit salads supplied for dessert.

Unlike many herbs, Rosemary does not lose its fragrance from long-term thermal processing. He is superbly combined with spinach, peas, eggplants, zucchini, color and Brussels cabbage, Kohlrabi and potatoes.

In french cuisine Rosemary is part of the soup "Bouquet of Garni", which is never left in the soup, and take out 5-6 minutes after diving. Rosemary squeeze pasta and add it to Italian fresh pellets - pizza.

In the marinades, rosemary can be used as a tarragon, but the shade of taste, reported by the marinated snout, will, of course, are different. Unsuccessful combination of rosemary - with beetroot, tomatoes (except in the form of soup) and other red vegetables.

Rosemary does not overload the hormonal system, so it can be eaten in the evening. It is not recommended to use rosemary along with a laurel sheet, and in general, you should be careful with the amount and not abuse them - as seasonings it is quite strong, can "strangle" thinner fragrances with its thick cammy notew.

Use Rosemary as well as the bay leaf, remembering that if you reap, it will give the dish unpleasant bitter taste.

Rosemary essential oil

As a powerful stimulator of the human body's immune activity, Rosemary's essential oil is beneficial to work organs digestive systemHe is capable not only to fight inflammatory processes, but also work as a choleretic agent.

Rosemary's essential oil is used when problems with breathing paths, it acts softens and quickly eliminates cough.

The aroma of rosemary is considered the "heart fragrance". It regulates the operation of the circulatory system and the heart muscle, and also normalizes blood pressure.

The ability of rosemary is known to reduce the level of "bad" cholesterol in the blood and have an anti-exclare action.

Rosemary's aroma is able to even cope with pain syndrome, acting as natural analgesic. It is recommended to rub in the forehead, temples and necks in the forehead, in order to facilitate the headache associated with the stressful situation.

This fragrance will be indispensable as part of a massage, in an aroma or aromatic bath, if your goal is to relax the body, if you feel lethargy and muscle fatigue.

Fresh and invigorating it is also capable of restoring the body's protective forces and increase its endurance.

By the way, rosemary oil you can also mix with tea tree oil and basil, resulting in an excellent antibacterial agent, which treats a lot of diseases of the scalp.

Video: Rosemary cultivation on the windowsill

Rosemary for hair

When it comes to care of your curls, this plant is one of the first on the list of funds that can cope with almost any problem. A decoction and infusion of rosemary with ease can even replace your favorite hair conditioner. Rosemary is also used to strengthen loose hair.

Rosemary improves blood circulation in the head of the head, providing nutrition of hair roots. It is effective and against oily hair. Permanent use makes hair shiny and lush. Rosmary's decoction rubbed into dry scalp.

Head massage using rosemary essential oil helps stimulate follicles, thanks to which your curls grow much faster. He also slows down premature aging and hair loss, as well as the appearance of seeds. In addition, such a massage remarkably feeds the scalp and helps get rid of dandruff.

Contraindications

Rosemary is contraindicated in pregnancy and epilepsy, a tendency to cramps. Before taking drugs from Rosemary, you need a mandatory consultation with a doctor, as well as an inspection on an allergic reaction.

Rosemary - Herbal medicinal plant, which is an evergreen semi-walker up to two meters high (see photo). Leaves in rosemary are thin, reminiscent of a cheva. Strong camphore fragrance reminds sea freshness. It can often be seen in the Crimea as a living hedge.

The plant has small blue flowers, because of which the people are called "a unbelled dress". Another name is "wedding color." From ancient times, Rosemary was considered a symbol of wealth and well-being, it was used in the wedding ceremonies, the sprig of the plant was given by the young during marriage.

Growing: landing and care

Rosemary cultivation in open ground is possible only in the south. In the northern regions, it is possible to grow a semi-stabilizer as a culture of purely container. In the summer, the plant should receive enough sun, and in the winter it is better to keep it in a coolness. Moderate humidity and soil looseness along with the necessary departure - that's all you need rosemary for growth and flowering.

Unpretentious to the soil, evergreen shrub often grown at home. The only thing that this plant does not tolerate is frost more -10 degrees. Rosemary can be bought in a flower shop or in a supermarket where it is sold in pots. At the bottom of the container it is necessary to pour drainage, after - layer fertile soil. Flower pot With a plant you need to turn to the sun with different sides as often as possible. In order for the plant well to close, the twigs must be quenched.

Medical properties

Therapeutic properties of rosemary are known since the times of ancient civilizations. This Grass occupied a special place in the culture of the Greeks, Romans, Egyptians, who considered Rosemary sacred. According to legend, the Olympic gods on the head worn a wreath of branches of this plant.

Rosemary is known for its anti-inflammatory, choleretic, toning properties. The plant heals perfectly, raises immunity. In the form of additive in the bathroom Rosemary along with marine Solu Used in rheumatism and radiculitis. Rosemary is also recommended under reduced pressure, climax, sexual weakness. Rosemary dying effectively with white.

Rosemary's essential oil has proven its effectiveness during obesity, cellulite. Oil mixtures with rosemary align the tuberculos on the skin, accelerate blood circulation and thus contribute to weight loss.

Rosemary for hair applied along with others medicinal plants. Rosemary's essential oil perfectly combines with burial oil, this mixture is struggling with dandruff and hair loss. Rosemary oil has a beneficial effect on the scalp, speeds up the processes of local blood circulation. For better effect, rosemary can be used in the form of masks. Essential oil can be combined with such ingredients as clay, egg yolks, Castor oil. Positive reviews of those who checked the rosemary on themselves confirm the effectiveness of folk recipes.

You can also use the essential oil for aromarasching: a pleasant smell will give the freshness of the hair for a long time. Decoration from dried grass can be used as a natural rinse for growth and hair gloss.

Effective Rosemary I. with skin rashesIt is often used in cosmetics to care for problem teenage skin. Rosemary oil purifies pores, struggles with acne, narrows expanded pores when bold leather. Several droplets of essential oil are recommended to be added to white clay for whitening the skin and eliminate spots after acne.

Based on dried rosemary, it is recommended to prepare home tonic and face lotions. To do this, it is enough to pour a few tablespoons of grass with boiling water. When the decoction cools, you can add a little alcohol to it to extend the shelf life. Such a lotion will replace store products with antiseptic properties, because rosemary has an anti-inflammatory effect.

Application in cooking

In Cooking, Rosemary found a use as spicy seasoning to meat and fish dishes. Fresh and dried grass give me a pleasant fragrance. Rosemary is used as an aromatic additive for tea, seasoning to marinada, flour products. A pleasant flavor of grass gives alcohol and soft drinks. The plant is well combined with vegetables, mushroom dishes, cabbage.

Rosemary comes to rabbit meat, birds, and also combined with pork and lamb. An interesting property of the plant is that this grass is able to give the smell of game to homemade meat. Rosemary is very popular in French cuisine and the Mediterranean kitchen. Grass is part of the famous "Olive herbs."

There are a lot of ways to add rosemary to meat. For example, such a recipe for European cuisine. Fresh leaves are crushed and mixed with chopped parsley and a melted piece of butter. The resulting paste is laying out gradually into pre-prepared cuts on meat. If a bird is preparing, then the paste is put under the skin.

As seasonings, rosemary is added to soups with peas and chicken. In this case do not hold the seasoning in Sup for a very long time, otherwise Rosemary can spoil the dish and give it bitterness. Meat gravy and sauces also do not cost without this grass. The fish cooked on the grill will turn out to be more tastier if you add rosemary twig to it.

Rosemary is used even in desserts, rosemary twig will greatly decorate the dish before serving on the table. Fruit salads are sometimes decorated with mint leaves, and petty blue flowers of rosemary.

The benefits of rosemary and treatment

Rosemary is known in medicine as a homemade medicine from radiculitis. Based on rosemary prepare rubbers and ointments. Rosemary baths remove the gravity of the legs, enhance the blood circulation.

The recipes of traditional medicine are recommended by the infusion of dried grass from meteorism and problems with digestion. Rosemary infusion will be useful to people who have suffered a stroke. The plant is able to strengthen heart abbreviations, increase the pressure. Rosemary, especially in combination with lavender, improves brain circulation.

Rosemary is used for the treatment of female diseases. It can be used in violation menstrual cycle, Klimakse. Convening with the attending physician, rosemary is sometimes used during pregnancy in order to relieve irritability and reduce toxicosis.

Infusion improves well-being with the disease of the respiratory tract, as well as asthma. With these ailments, rosemary must be taken inward several times a day. Therapeutic infusion can be ringed sore throat and wash the nose with a cold.

Plant use for diseases nervous system It strengthens memory and contributes to the activation of mental activity. Students and schoolchildren sniff rosemary oil in front of complex exams. Outwardly, rosemary oil can be used for massage, inhalations.

Harm Rosemary and Contraindications

Sometimes Rosemary may harm. For example, it is digitoocated during pregnancy. Do not use rosemary oil for young children.

Due to the fact that Rosemary can increase pressure, people suffering from hypertension, it is better to abandon the use of essential oil or other products, which include concentrated rosemary. Do not use the plant in epilepsy and inclination to cramps.

Rosemary's essential oil can not be used in pure form: It must be pre-diluted by any vegetable oil. Concentrated oil can leave a burn on the skin.